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For Instant Fun, Just Add Water

As much as we love watching sport, there’s nothing quite like being part of the action by trying out new activities for yourself. Located a stone’s throw away from the city centre, Cardiff International White Water (CIWW), offers exhilarating sports for all abilities, including White Water Rafting, Indoor Wave and Air Trail.

Get thrown in at the deep end by hitting the white water course and enjoying the thrills and spills of Rafting. Descending the rapids is ideal for groups of friends (up to six people can ride in a raft), and guaranteed to inject some adrenaline into your free time.

Suitable for complete beginners, as well as board sport enthusiasts, Indoor Wave is available all year round at CIWW, even when the weather is misbehaving. The simulated bodyboard machine, FlowRider, features a double lane design, so you’ll have a blast showing off and comparing your newfound skills.

If exploring the great outdoors is more your thing, why not try Gorge Walking? This off-site activity in the scenic Neath Valley involves scrambling up and down rivers and streams, running through steep gorges and jumping into plunge pools. Don’t worry – training from expert instructors will be provided.


Those who aren’t fans of water can get their kicks from the Air Trail high rope, steel and timber adventure course. Tackle the challenge of the Burma Bridge, Monkey Swing, Barrel Crawl and Zip Wire obstacles, towering above the white water.


You’ll find a café bar on site, as well as a large balcony that overlooks the water course – perfect for watching even more sport this summer!

Sessions cost from £10 per person; height restrictions apply; all kit and equipment will be supplied. To book, call 029 2082 9970, or visit for more information.

Cardiff International White Water
Cardiff International White Water
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